| Food database and calorie counter |
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Kellogg's Product 19 Kellogg Cereals Ready-to-Eat
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Nutrition Facts
| Serving Size |
1 cup (1 NLEA serving) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.09g
0%
Trans Fat
0g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
207mg
9%
Total Carbohydrate
24.9g
9%
Dietary Fiber
1g
4%
Sugars
3.99g
Protein
2.31g
Vitamin D
1mcg
5%
Calcium
5mg
0%
Iron
18.09mg
101%
Potassium
50mg
1%
Vitamin A
214mcg
24%
Vitamin C
61.2mg
68%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (3%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
0.42g
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Carbs
24.9g
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Protein
2.31g
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| There are 100 calories in 1 cup of Kellogg's Product 19 Kellogg Cereals Ready-to-Eat. |
| Calorie breakdown: 3% fat, 88% carbs, 8% protein. |
Common Serving Sizes:
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