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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 12
Calories 102
 
% Daily Values*
Total Fat 1.32g 2%
  Saturated Fat 0.193g 1%
  Polyunsaturated Fat 0.403g  
  Monounsaturated Fat 0.641g  
Cholesterol 0mg 0%
Sodium 111mg 5%
Potassium 102mg  
Total Carbohydrate 22.28g 7%
  Dietary Fiber 2.4g 10%
  Sugars 7.97g  
Protein 2.47g  
 
Vitamin A 5% Vitamin C 0%
Calcium 1% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (12%)
 
Protein (1%)
Carbohydrates, 22.28g (87%) Fat, 1.32g (12%) Protein, 2.47g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
102
Fat
1.32g
Carbs
22.28g
Protein
2.47g
There are 102 calories in 1 ounce of Kellogg's Almond Crunch with Raisins Healthy Choice Cereals Ready-to-Eat.
Calorie breakdown: 12% fat, 87% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 102
1 cup (1 NLEA serving) 198
100 g 360

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Recently Eaten With:

FatSecret members have recently eaten Kellogg's Almond Crunch with Raisins Healthy Choice Cereals Ready-to-Eat with these foods:
2% Fat Milk
Burger King Whopper Jr. Sandwich with Cheese


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