Food database and calorie counter Source: USDA

Kashi Heart to Heart By Kellogg Cereals Ready-to-Eat

Nutrition Facts
Serving Size: 3/4 cup
Amount Per Serving
Calories from Fat 14
Calories 115
% Daily Values*
Total Fat 1.55g 2%
  Saturated Fat 0.297g 1%
  Polyunsaturated Fat 0.396g  
  Monounsaturated Fat 0.363g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 99mg  
Total Carbohydrate 25.08g 8%
  Dietary Fiber 4.7g 19%
  Sugars 6.6g  
Protein 4.16g  
Vitamin A 25% Vitamin C 50%
Calcium 2% Iron 12%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 115 calories in a 3/4 cup of Kashi Heart to Heart By Kellogg Cereals Ready-to-Eat.
Calorie breakdown: 11% fat, 77% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 99
3/4 cup 115
100 g 348

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