| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.249g
1%
Trans Fat
0g
Polyunsaturated Fat
1.113g
Monounsaturated Fat
1.712g
Cholesterol
0mg
0%
Sodium
204mg
9%
Total Carbohydrate
35.99g
13%
Dietary Fiber
8.1g
29%
Sugars
13.04g
Protein
9.28g
Vitamin D
-
Calcium
46mg
4%
Iron
1.86mg
10%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (13%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
3.07g
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Carbs
35.99g
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Protein
9.28g
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| There are 200 calories in 1 cup of Kashi Golean Crunch By Kellogg Cereals Ready-to-Eat,. |
| Calorie breakdown: 13% fat, 69% carbs, 18% protein. |
Other Common Serving Sizes:
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