Food database and calorie counter Source: USDA

Kanpyo (Dried Gourd Strips)

Nutrition Facts
Serving Size 1 strip
 
Amount Per Serving
Calories from Fat 0
Calories 16
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.015g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 100mg  
Total Carbohydrate 4.1g 1%
  Dietary Fiber -
  Sugars -  
Protein 0.54g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
Carbohydrates, 4.1g (90%) Fat, 0.04g (2%) Protein, 0.54g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.04g
Carbs
4.1g
Protein
0.54g
There are 16 calories in 1 strip of Kanpyo (Dried Gourd Strips).
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 strip 16
1/2 cup 70
1 oz 73
100 g 258
1 lb 1170

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Recently Eaten By:

jbr1975
on 12 March 2014
Subang Jaya
on 11 March 2014
50Kgs
on 06 December 2013
kurryshma
on 18 October 2012

Recently Eaten With:

FatSecret members have recently eaten Kanpyo (Dried Gourd Strips) with these foods:
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