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Food database and calorie counter Source: USDA

Java-Plum (Jambolan)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 3
Calories 81
 
% Daily Values*
Total Fat 0.31g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 19mg 1%
Potassium 107mg  
Total Carbohydrate 21.01g 7%
  Dietary Fiber -
  Sugars -  
Protein 0.97g  
 
Vitamin A 0% Vitamin C 32%
Calcium 3% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
Carbohydrates, 21.01g (93%) Fat, 0.31g (3%) Protein, 0.97g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
81
Fat
0.31g
Carbs
21.01g
Protein
0.97g
There are 81 calories in 1 cup of Java-Plum (Jambolan).
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
3 fruits 5
1 oz 17
100 g 60
1 cup 81

Related Types of Plums:

Plums
Dried Prune
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  view more plums nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Plum Sauce
Carissa (Natal-Plum)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sapotes (Marmalade Plum)
Plums (Drained, Heavy Syrup, Canned)
  view more results
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Recently Eaten By:

johabooo
on 20 September 2013
Ashish Kapoor
on 22 May 2013
I_f_r_i_t
on 06 November 2012
sawsaw78
on 25 April 2012

Recently Eaten With:

FatSecret members have recently eaten Java-Plum (Jambolan) with these foods:
Baked or Fried Coated Chicken Breast with Skin
Egg
Butter
1% Fat Milk
Smucker's Natural Creamy Peanut Butter


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