| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 fruits (2-1/2" dia) |
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.124g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
62.46g
23%
Dietary Fiber
12.1g
43%
Sugars
42.1g
Protein
1.95g
Vitamin D
-
Calcium
27mg
2%
Iron
0.5mg
3%
Potassium
541mg
12%
Vitamin A
272mcg
30%
Vitamin C
25.2mg
28%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
235
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Fat
0.64g
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Carbs
62.46g
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Protein
1.95g
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| There are 235 calories in 2 Japanese Persimmons. |
| Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Fruit:
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