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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 25
Calories 136
 
% Daily Values*
Total Fat 2.81g 4%
  Saturated Fat 0.281g 1%
  Polyunsaturated Fat 1.447g  
  Monounsaturated Fat 0.15g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 975mg  
Total Carbohydrate 26.81g 9%
  Dietary Fiber 12.7g 51%
  Sugars 15.69g  
Protein 6.12g  
 
Vitamin A 72% Vitamin C 335%
Calcium 4% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
Carbohydrates, 26.81g (70%) Fat, 2.81g (17%) Protein, 6.12g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
136
Fat
2.81g
Carbs
26.81g
Protein
6.12g
There are 136 calories in 1 pound of Jalapeno Peppers.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pepper 4
1 oz 9
1 cup sliced 27
100 g 30
1 lb 136

Related Types of Jalapenos:

Jalapeno Peppers (Solids and Liquids, Canned)
Green Chili Peppers (Canned)
Green Hot Chili Peppers
Mature Red Chili Hot Peppers (Canned)
Red Hot Chili Peppers
  view more jalapenos nutritional info

Related Types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Bell Peppers
  view more peppers nutritional info
Other Related Foods
Vegetables

See Also:

Nachos with Cheese and Jalapeno Peppers
Pepperjax Grill Jalapenos
Johnsonville Bold Beef Hot Links Smoked Sausage with Jalapeno and Red Peppers
Kraft Natural Finely Shredded Cheddar Jack with Jalapeno Peppers Shredded Cheese
Dutch Garden Fire Jack Monterey Jack Cheese with Jalapeno Peppers
  view more results

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Recently Eaten By:

stellacyd
on 31 July 2014
vicsalcedo1980
on 31 July 2014
wtrusler
on 30 July 2014
Michael Zurek
on 30 July 2014

Recently Eaten With:

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