Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup of chopped
 
Amount Per Serving
Calories from Fat 6
Calories 18
 
% Daily Values*
Total Fat 0.64g 1%
  Saturated Fat 0.066g 0%
  Polyunsaturated Fat 0.35g  
  Monounsaturated Fat 0.036g  
Cholesterol 0mg 0%
Sodium 1136mg 47%
Potassium 131mg  
Total Carbohydrate 3.22g 1%
  Dietary Fiber 1.8g 7%
  Sugars 1.46g  
Protein 0.63g  
 
Vitamin A 23% Vitamin C 11%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
Carbohydrates, 3.22g (63%) Fat, 0.64g (29%) Protein, 0.63g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
18
Fat
0.64g
Carbs
3.22g
Protein
0.63g
There are 18 calories in a 1/2 cup of chopped Jalapeno Peppers (Solids and Liquids, Canned).
Calorie breakdown: 29% fat, 63% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pepper 6
1 oz 8
100 g 27
1 cup sliced 28
1 cup chopped 37
1 lb 122

Related Types of Jalapenos:

Jalapeno Peppers
Green Chili Peppers (Canned)
Green Hot Chili Peppers
Mature Red Chili Hot Peppers (Canned)
Red Hot Chili Peppers
  view more jalapenos nutritional info

Related Types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Bell Peppers
  view more peppers nutritional info
Other Related Foods
Vegetables

See Also:

Green Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Solids and Liquids, Canned)
Red Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
Green Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
  view more results

Used in these Member Recipes:

Cilantro Lime Salsa
Spicy Tuna Salad
Chicken Taco Casserole
Spicy Mexican Burger
Four Bean Chicken Chili Soup
Three Bean Turkey Chili
Vegetable Quiche
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Recently Eaten By:

tangles
on 17 September 2014
CPQ1981
on 17 September 2014
KevMoran
on 17 September 2014
joannnz
on 11 August 2014

Recently Eaten With:

FatSecret members have recently eaten Jalapeno Peppers (Solids and Liquids, Canned) with these foods:
1% Fat Milk
Newcastle Brown Ale
Sweet Pickle Relish
Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese
Egg


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