Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 18
Calories 109
% Daily Values*
Total Fat 2.01g 3%
  Saturated Fat 0.681g 3%
  Polyunsaturated Fat 0.444g  
  Monounsaturated Fat 0.543g  
Cholesterol 5mg 2%
Sodium 2608mg 109%
Potassium 236mg  
Total Carbohydrate 20.21g 7%
  Dietary Fiber 1.4g 6%
  Sugars 20.44g  
Protein 2.24g  
Vitamin A 4% Vitamin C 2%
Calcium 7% Iron 5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (17%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 109 calories in 1 cup of Italian Salad Dressing (Fat Free).
Calorie breakdown: 17% fat, 75% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 7
1 oz 13
100 g 47
1 cup 109

Related Types of Italian Dressing:

Italian Salad Dressing
Italian Salad Dressing (Reduced Calorie)
Italian Dressing (made with Vinegar and Oil)
Fat Free Reduced Calorie Italian Dressing
Italian Salad Dressing (Reduced Fat)
  view more italian dressing nutritional info

Related Types of Salad Dressing:

Ranch Salad Dressing
Ranch Salad Dressing (Reduced Fat)
Low Calorie Salad Dressing
French Salad Dressing
Caesar Salad Dressing
  view more salad dressing nutritional info

See Also:

Subway Fat Free Italian Salad Dressing
Publix Fat Free Italian Salad Dressing
Friendly's Fat-Free Italian Side Salad Dressing
Souplantation Fat-Free Italian Salad Dressing
Souper Salad Fat Free Italian Dressing
  view more results

Used in these Member Recipes:

Baked Stir Fry
Tomato Broccoli Salad
Roast Salmon Provencal
Vegetable and Cheese Stuffed Chicken Breasts
Indian Chicken Curry
Vegetable Quesadilla
Grilled Bruschetta Chicken
Garden Vegetable Stacker
Stuffed Acorn Squash
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