Food database and calorie counter Source: USDA

2 slices large (4-1/2" x 3-1/4" x 3/4")

Italian Bread

Nutrition Facts
Serving Size 2 slices of large (4-1/2" x 3-1/4" x 3/4")
 
Amount Per Serving
Calories from Fat 19
Calories 163
 
% Daily Values*
Total Fat 2.1g 3%
  Saturated Fat 0.513g 3%
  Polyunsaturated Fat 0.834g  
  Monounsaturated Fat 0.487g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Potassium 66mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 1.6g 6%
  Sugars 0.5g  
Protein 5.28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
Carbohydrates, 30g (76%) Fat, 2.1g (11%) Protein, 5.28g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
163
Fat
2.1g
Carbs
30g
Protein
5.28g
There are 163 calories in 2 slices of large Italian Bread.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice small (3-1/4" x 2-1/2" x 1/2") 27
1 slice, medium 54
1 oz 77
1 slice large (4-1/2" x 3-1/4" x 3/4") 81
100 g 271

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Armenian Grecian Italian Bread
Toasted Armenian Grecian Italian Bread
Giant Food Italian Breadsticks
Panera Bread Italian Combo Sandwich on Ciabatta Bread
Panera Bread Italian Combo Sandwich on Ciabatta Bread (Half)
  view more results

Used in these Member Recipes:

Italian Panini
Blueberry French Toast
Pumpkin Bread Pudding
Bruschetta
Caesar Salad
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

cmspooner
on 02 September 2014
JoBro70
on 02 September 2014
echiang
on 01 September 2014
Klipshorn
on 01 September 2014

Recently Eaten With:

FatSecret members have recently eaten Italian Bread with these foods:
Broiled Baked Squid
Tastee Choice Shrimp, Pasta & Mediterranean Style Vegetables Tossed with a Mild Spicy Tomato & Basil Sauce
Teriyaki Sauce
Challah Egg Bread
Banquet Hearty One Turkey with Gravy


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.