| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
0.485g
2%
Trans Fat
-
Polyunsaturated Fat
0.788g
Monounsaturated Fat
0.46g
Cholesterol
0mg
0%
Sodium
331mg
14%
Total Carbohydrate
28.35g
10%
Dietary Fiber
1.5g
5%
Sugars
0.47g
Protein
4.99g
Vitamin D
-
Calcium
44mg
3%
Iron
1.67mg
9%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
154
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Fat
1.98g
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Carbs
28.35g
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Protein
4.99g
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| There are 154 calories in 2 ounces of Italian Bread. |
| Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Bread:
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Used in these Member Recipes:
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