Food database and calorie counter Source: USDA

Hyacinth Beans (Mature Seeds, with Salt, Cooked, Boiled)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 10
Calories 227
 
% Daily Values*
Total Fat 1.13g 2%
  Saturated Fat 0.192g 1%
Cholesterol 0mg 0%
Sodium 471mg 20%
Potassium 654mg  
Total Carbohydrate 40.16g 13%
  Dietary Fiber -
  Sugars -  
Protein 15.79g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 49%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(227 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
Carbohydrates, 40.16g (72%) Fat, 1.13g (4%) Protein, 15.79g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
227
Fat
1.13g
Carbs
40.16g
Protein
15.79g
There are 227 calories in 1 cup of Hyacinth Beans (Mature Seeds, with Salt, Cooked, Boiled).
Calorie breakdown: 4% fat, 72% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 117
1 cup 227

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

You searched for "Hyacinth Beans (Mature Seeds, with Salt, Cooked, Boiled)". Did you mean:
Hyacinth Beans (Mature Seeds)
Hyacinth-Beans (Immature Seeds)
Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (Without Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.