| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
7.31g
9%
Saturated Fat
0.955g
5%
Trans Fat
-
Polyunsaturated Fat
1.772g
Monounsaturated Fat
4.178g
Cholesterol
0mg
0%
Sodium
206mg
9%
Total Carbohydrate
17.11g
6%
Dietary Fiber
3.4g
12%
Sugars
0.39g
Protein
4.13g
Vitamin D
-
Calcium
42mg
3%
Iron
1.34mg
7%
Potassium
147mg
3%
Vitamin A
0mcg
0%
Vitamin C
6.7mg
7%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (44%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
151
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Fat
7.31g
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Carbs
17.11g
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Protein
4.13g
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| There are 151 calories in 3 ounces of Hummus. |
| Calorie breakdown: 44% fat, 45% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Hummus:
Related Types of Dips:
See Also:
Used in these Member Recipes:
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