| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
398
% Daily Values*
Total Fat
19.33g
25%
Saturated Fat
2.527g
13%
Trans Fat
-
Polyunsaturated Fat
4.687g
Monounsaturated Fat
11.052g
Cholesterol
0mg
0%
Sodium
544mg
24%
Total Carbohydrate
45.27g
16%
Dietary Fiber
9g
32%
Sugars
1.04g
Protein
10.94g
Vitamin D
-
Calcium
110mg
8%
Iron
3.53mg
20%
Potassium
389mg
8%
Vitamin A
0mcg
0%
Vitamin C
17.8mg
20%
Last updated: 04 Feb 08 05:07 AM
|
20%
|
of RDI*
(398 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (44%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
398
|
|
Fat
19.33g
|
|
Carbs
45.27g
|
|
Protein
10.94g
|
| There are 398 calories in 15 tablespoons of Hummus. |
| Calorie breakdown: 44% fat, 45% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Hummus:
Related Types of Dips:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
