| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.402g
2%
Trans Fat
-
Polyunsaturated Fat
1.012g
Monounsaturated Fat
1.131g
Cholesterol
0mg
0%
Sodium
106mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
1.7g
6%
Sugars
-
Protein
2.21g
Vitamin D
-
Calcium
11mg
1%
Iron
0.68mg
4%
Potassium
64mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (49%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
2.69g
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Carbs
4g
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Protein
2.21g
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| There are 46 calories in 2 tablespoons of Hummus (Commercial). |
| Calorie breakdown: 49% fat, 33% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Hummus:
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