Food database and calorie counter Source: USDA

Hummus (Commercial)

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 12
Calories 23
 
% Daily Values*
Total Fat 1.34g 2%
  Saturated Fat 0.201g 1%
  Polyunsaturated Fat 0.506g  
  Monounsaturated Fat 0.565g  
Cholesterol 0mg 0%
Sodium 53mg 2%
Potassium 32mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0.8g 3%
  Sugars -  
Protein 1.11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (48%)
 
Protein (17%)
Carbohydrates, 2g (35%) Fat, 1.34g (48%) Protein, 1.11g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
23
Fat
1.34g
Carbs
2g
Protein
1.11g
There are 23 calories in 1 tablespoon of Hummus (Commercial).
Calorie breakdown: 48% fat, 35% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 23
1 oz 47
100 g 166
1 cup 415

Related Types of Hummus:

Hummus
Athenos Roasted Garlic Hummus
HEB Traditional Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
  view more hummus nutritional info

Related Types of Dips:

Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info

See Also:

Plain or Buttermilk Biscuits (Commercial)
Whole Wheat Bread (Commercial)
Toasted Whole Wheat Bread (Commercial)
Bread Stuffing (Dry Mix, Commercial)
Sponge Cake (Commercial)
  view more results

Used in these Member Recipes:

Dairy-Free Chicken Alfredo
Calexico Middle Eastern Omelet
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Recently Eaten By:

RJgozzi
on 20 November 2014
Lanamy
on 19 November 2014
Argon2009
on 11 October 2014
Mimzy63
on 07 October 2014

Recently Eaten With:

FatSecret members have recently eaten Hummus (Commercial) with these foods:
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