| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.47g
1%
Dietary Fiber
-
Sugars
-
Protein
0.57g
Vitamin D
-
Calcium
4mg
0%
Iron
0.11mg
1%
Potassium
91mg
2%
Vitamin A
19mcg
2%
Vitamin C
3.1mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
11
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Fat
0.14g
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Carbs
2.47g
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Protein
0.57g
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| There are 11 calories in 1 ounce of Hubbard Winter Squash. |
| Calorie breakdown: 10% fat, 74% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
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