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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 1
Calories 41
 
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.043g 0%
  Polyunsaturated Fat 0.067g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 259mg  
Total Carbohydrate 10.31g 3%
  Dietary Fiber 0.9g 4%
  Sugars 9.21g  
Protein 0.61g  
 
Vitamin A 1% Vitamin C 34%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
Carbohydrates, 10.31g (91%) Fat, 0.16g (3%) Protein, 0.61g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
41
Fat
0.16g
Carbs
10.31g
Protein
0.61g
There are 41 calories in 4 ounces of Honeydew Melons.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 36
1 wedge (1/8 5-1/4" dia melon) 45
1 NLEA serving 48
10 balls 50
1 wedge (1/8 6" to 7" dia melon) 58
1 cup diced (approx 20 pieces per cup) 61
1 cup balls 64
1 melon (5-1/4" dia) 360
1 melon (6" - 7" dia) 461

Related Types of Honeydew Melons:

Frozen Honeydew (Balls)
Hometown Buffet Honeydew
Kroger Honeydew Melon
  view more honeydew melons nutritional info

Related Types of Melons:

Watermelon
Cantaloupe Melons
Cooked Bitter Melon
Cooked Winter Melon
Au Bon Pain Fresh Watermelon
  view more melons nutritional info
Other Related Foods
Fruit

See Also:

Waxgourd (Chinese Preserving Melon)
Banana Melon (Navajo)
  view more results

Used in these Member Recipes:

Melon Duet
Fruit & Vegetables Smoothie
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Recently Eaten By:

Beth Black
on 23 July 2014
lau13ren
on 23 July 2014
xangelsarah
on 23 July 2014
The Blue Box
on 28 July 2014

Recently Eaten With:

FatSecret members have recently eaten Honeydew Melons with these foods:
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