Food database and calorie counter Source: USDA

1/4 cup balls

Honeydew Melons

Nutrition Facts
Serving Size: 1/4 cup of balls
 
Amount Per Serving
Calories from Fat 1
Calories 16
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.017g 0%
  Polyunsaturated Fat 0.026g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 101mg  
Total Carbohydrate 4.02g 1%
  Dietary Fiber 0.4g 2%
  Sugars 3.59g  
Protein 0.24g  
 
Vitamin A 0% Vitamin C 13%
Calcium 0% Iron 0%
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
16
Fat
0.06g
Carbs
4.02g
Protein
0.24g
There are 16 calories in a 1/4 cup of balls of Honeydew Melons.
Calorie breakdown: 3% fat, 91% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 36
1 wedge (1/8 5-1/4" dia melon) 45
1 NLEA serving 48
10 balls 50
1 wedge (1/8 6" to 7" dia melon) 58
1 cup diced (approx 20 pieces per cup) 61
1 cup balls 64
1 melon (5-1/4" dia) 360
1 melon (6" - 7" dia) 461

Related Types of Honeydew Melons:

Hometown Buffet Honeydew
Frozen Honeydew (Balls)
Kroger Honeydew Melon
  view more honeydew melons nutritional info

Related Types of Melons:

Watermelon
Au Bon Pain Fresh Watermelon
Cooked Bitter Melon
Cooked Winter Melon
Cantaloupe Melons
  view more melons nutritional info
Other Related Foods
Fruit

See Also:

Waxgourd (Chinese Preserving Melon)
Banana Melon (Navajo)
  view more results

Used in these Member Recipes:

Melon Duet
Fruit & Vegetables Smoothie
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