| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
7.01g
9%
Saturated Fat
2.494g
12%
Trans Fat
-
Polyunsaturated Fat
0.976g
Monounsaturated Fat
3.052g
Cholesterol
44mg
15%
Sodium
153mg
7%
Total Carbohydrate
31.91g
12%
Dietary Fiber
6.8g
24%
Sugars
0.37g
Protein
22.83g
Vitamin D
-
Calcium
27mg
2%
Iron
2.76mg
15%
Potassium
401mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
14%
|
of RDI*
(282 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (22%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
282
|
|
Fat
7.01g
|
|
Carbs
31.91g
|
|
Protein
22.83g
|
| There are 282 calories in 12 ounces of Hominy with Mutton Stew (Navajo). |
| Calorie breakdown: 22% fat, 45% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Hominy:
Related Types of Stews:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
