Food database and calorie counter Source: USDA

High Bush Cranberries (Alaska Native)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 16
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat -
Cholesterol -
Sodium 7mg 0%
Potassium 40mg  
Total Carbohydrate 3.49g 1%
  Dietary Fiber 1.9g 8%
  Sugars -  
Protein 0.31g  
 
Vitamin A 6% Vitamin C 7%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
Carbohydrates, 3.49g (89%) Fat, 0.06g (3%) Protein, 0.31g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.06g
Carbs
3.49g
Protein
0.31g
There are 16 calories in 1 ounce of High Bush Cranberries (Alaska Native).
Calorie breakdown: 3% fat, 89% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 55

Related Types of Berries:

Berries
Strawberries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Peaches
  view more fruit nutritional info

See Also:

Low Bush or Lingenberry Cranberries (Alaska Native)
Cranberry (Roman) Beans (Mature Seeds)
Cranberry (Roman) Beans (Mature Seeds, Canned))
Fireweed Young Leaves (Alaska Native)
Moose Stew (Alaska Native)
  view more results
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Recently Eaten By:

SteveX
on 22 December 2010

Recently Eaten With:

FatSecret members have recently eaten High Bush Cranberries (Alaska Native) with these foods:
Egg Substitute (Liquid)
Pancake Syrup (with Butter)
Red Sour Cherries
Walnuts
Amaranth


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