| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
6.08g
8%
Saturated Fat
0.446g
2%
Trans Fat
-
Polyunsaturated Fat
0.792g
Monounsaturated Fat
4.565g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.67g
1%
Dietary Fiber
1g
3%
Sugars
0.43g
Protein
1.5g
Vitamin D
-
Calcium
11mg
1%
Iron
0.47mg
3%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (81%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
6.08g
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Carbs
1.67g
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Protein
1.5g
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| There are 63 calories in 10 grams of Hazelnuts or Filberts Nuts. |
| Calorie breakdown: 81% fat, 10% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Nuts:
Related Types of Snacks:
See Also:
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