| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.14g
1%
Trans Fat
0g
Polyunsaturated Fat
0.31g
Monounsaturated Fat
0.342g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
22.33g
8%
Dietary Fiber
0.8g
3%
Sugars
0.77g
Protein
2.9g
Vitamin D
-
Calcium
5mg
0%
Iron
1.46mg
8%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
106
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Fat
0.74g
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Carbs
22.33g
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Protein
2.9g
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| There are 106 calories in 28 grams of Hard Salted Pretzels. |
| Calorie breakdown: 6% fat, 83% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Pretzels:
Related Types of Snacks:
See Also:
Used in these Member Recipes:
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