| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
2
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.36g
0%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
0.06g
Vitamin D
-
Calcium
0mg
0%
Iron
0.02mg
0%
Potassium
2mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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< 1%
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of RDI*
(2 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
2
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Fat
0.01g
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Carbs
0.36g
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Protein
0.06g
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| There are 2 calories in a 1/2 gram of Hard Red Winter Wheat. |
| Calorie breakdown: 4% fat, 82% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Flour:
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