| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
7.92g
10%
Saturated Fat
0.948g
5%
Trans Fat
-
Polyunsaturated Fat
4.82g
Monounsaturated Fat
1.752g
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
25.76g
9%
Dietary Fiber
2.1g
8%
Sugars
-
Protein
4.04g
Vitamin D
-
Calcium
24mg
2%
Iron
1.18mg
7%
Potassium
134mg
3%
Vitamin A
3mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (37%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
188
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Fat
7.92g
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Carbs
25.76g
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Protein
4.04g
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| There are 188 calories in 40 grams of Hard Granola Bars. |
| Calorie breakdown: 37% fat, 54% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Granola Bars:
Related Types of Snacks:
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