| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
15.81g
20%
Saturated Fat
4.868g
24%
Trans Fat
-
Polyunsaturated Fat
2.107g
Monounsaturated Fat
6.075g
Cholesterol
632mg
211%
Sodium
185mg
8%
Total Carbohydrate
1.67g
1%
Dietary Fiber
0g
0%
Sugars
1.67g
Protein
18.74g
Vitamin D
-
Calcium
74mg
6%
Iron
1.77mg
10%
Potassium
188mg
4%
Vitamin A
252mcg
28%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
231
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Fat
15.81g
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Carbs
1.67g
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Protein
18.74g
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| There are 231 calories in 149 grams of Hard-Boiled Egg. |
| Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Hard Boiled Eggs:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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