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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 14 g
 
Amount Per Serving
Calories from Fat 13
Calories 22
 
% Daily Values*
Total Fat 1.49g 2%
  Saturated Fat 0.457g 2%
  Polyunsaturated Fat 0.198g  
  Monounsaturated Fat 0.571g  
Cholesterol 59mg 20%
Sodium 17mg 1%
Potassium 18mg  
Total Carbohydrate 0.16g 0%
  Dietary Fiber 0g 0%
  Sugars 0.16g  
Protein 1.76g  
 
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (62%)
 
Protein (35%)
Carbohydrates, 0.16g (3%) Fat, 1.49g (62%) Protein, 1.76g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
22
Fat
1.49g
Carbs
0.16g
Protein
1.76g
There are 22 calories in 14 grams of Hard-Boiled Egg.
Calorie breakdown: 62% fat, 3% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 13
1 oz 44
1 large 78
100 g 155
1 cup chopped 211

Related Types of Hard Boiled Eggs:

Boiled Egg
Soft Boiled Egg
Richfood Large Grade A Eggs (Hard Boiled)
4 Grain Hard Boiled Eggs
Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs
Eggland's Best Hard Cooked Peeled Eggs
  view more hard boiled eggs nutritional info

Related Types of Eggs:

Egg
Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

7-Eleven Hard Boiled Eggs
CCF Brands Hard-Boiled Eggs
Almark Foods Hard-Boiled Eggs
Great Day Farms Hard Boiled Eggs
Hill Country Fare Hard Boiled Eggs
  view more results

Used in these Member Recipes:

Egg & Celery Salad
Avocado Egg Salad
Tuna Salad III
Little Liter Deviled Eggs
Tuna Salad II
Cayenne Deviled Eggs
Curried Turkey Salad
Corn Bread & Dressing
Deviled Egg Coleslaw
Homemade Egg Salad
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Recently Eaten By:

bruja1979
on 16 April 2014
burnska
on 16 April 2014
vera rosebud
on 16 April 2014
JALBS
on 16 April 2014

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