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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 28 g
 
Amount Per Serving
Calories from Fat 11
Calories 78
 
% Daily Values*
Total Fat 1.21g 2%
  Saturated Fat 0.306g 2%
  Polyunsaturated Fat 0.551g  
  Monounsaturated Fat 0.311g  
Cholesterol 0mg 0%
Sodium 134mg 6%
Potassium 26mg  
Total Carbohydrate 13.85g 5%
  Dietary Fiber 0.6g 2%
  Sugars 1.75g  
Protein 2.66g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
Carbohydrates, 13.85g (73%) Fat, 1.21g (14%) Protein, 2.66g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
78
Fat
1.21g
Carbs
13.85g
Protein
2.66g
There are 78 calories in 28 grams of Hamburger or Hotdog Rolls.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
1 roll 120
100 g 279

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

Related Types of Buns:

Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
Other Related Foods
Bread

See Also:

Mixed Grain Hamburger or Hotdog Rolls
Hamburger or Hotdog Rolls (Reduced Calorie)
Hard Rolls (Includes Kaiser)
Cheese Sweet Rolls
Cinnamon Sweet Rolls (with Raisins)
  view more results
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Recently Eaten By:

mora94
on 17 April 2014
LoniD
on 17 April 2014
Tarheelred17
on 17 April 2014
James E Fox
on 17 April 2014

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