| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
3.72g
5%
Saturated Fat
0.939g
5%
Trans Fat
-
Polyunsaturated Fat
1.692g
Monounsaturated Fat
0.956g
Cholesterol
0mg
0%
Sodium
412mg
18%
Total Carbohydrate
42.53g
15%
Dietary Fiber
1.8g
6%
Sugars
5.38g
Protein
8.17g
Vitamin D
-
Calcium
119mg
9%
Iron
2.86mg
16%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
240
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Fat
3.72g
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Carbs
42.53g
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Protein
8.17g
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| There are 240 calories in 2 Hamburger or Hotdog Rolls. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
Related Types of Buns:
See Also:
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