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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 oz
 
Amount Per Serving
Calories from Fat 268
Calories 692
 
% Daily Values*
Total Fat 29.78g 46%
  Saturated Fat 10.435g 52%
  Polyunsaturated Fat 2.313g  
  Monounsaturated Fat 13.749g  
Cholesterol 88mg 29%
Sodium 975mg 41%
Potassium 365mg  
Total Carbohydrate 76.89g 26%
  Dietary Fiber -
  Sugars -  
Protein 31.05g  
 
Vitamin A 0% Vitamin C 0%
Calcium 16% Iron 34%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
35%
of RDI*
(692 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
Carbohydrates, 76.89g (44%) Fat, 29.78g (38%) Protein, 31.05g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
692
Fat
29.78g
Carbs
76.89g
Protein
31.05g
There are 692 calories in 8 ounces of Hamburger (Single Patty).
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
1 sandwich 274
100 g 305

Related Types of Hamburgers:

Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info

Related Types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info

See Also:

Hamburger (Single Patty with Condiments and Vegetables)
Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties)
Hamburger (Large, Single Patty with Condiments)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
  view more results
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Recently Eaten By:

jsmith20
on 16 April 2014
Tarcugovski
on 18 April 2014
ahmedmdiab
on 15 April 2014
VWeathers
on 13 April 2014

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