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Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
519
 
% Daily Values*
Total Fat
22.33g
29%
Saturated Fat
7.826g
39%
Trans Fat
-
Polyunsaturated Fat
1.735g
Monounsaturated Fat
10.311g
Cholesterol
66mg
22%
Sodium
731mg
32%
Total Carbohydrate
57.66g
21%
Dietary Fiber
-
Sugars
-
Protein
23.29g
Vitamin D
1mcg
3%
Calcium
119mg
9%
Iron
4.54mg
25%
Potassium
274mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
26%
of RDI*
(519 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
519
Fat
22.33g
Carbs
57.66g
Protein
23.29g
There are 519 calories in 6 ounces of Hamburger (Single Patty).
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
1 sandwich 274
100 g 305

Related Types of Hamburgers:

Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger
  view more hamburgers nutritional info

Related Types of Burgers:

Veggie Burgers
Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
Cheeseburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Hamburger (Double Patty)
Hamburger (Large, Single Patty with Condiments)
Hamburger Soup
Hamburger (Single Patty with Condiments and Vegetables)
Potato Patty
  view more results
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