| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.08g
Cholesterol
39mg
13%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.86g
Vitamin D
-
Calcium
22mg
2%
Iron
0.71mg
4%
Potassium
211mg
4%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
0.49g
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Carbs
0g
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Protein
12.86g
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| There are 59 calories in 68 grams of Haddock (Fish). |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Haddock:
Related Types of Fish:
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