Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 20 g
 
Amount Per Serving
Calories from Fat 1
Calories 17
 
% Daily Values*
Total Fat 0.14g 0%
  Saturated Fat 0.026g 0%
  Polyunsaturated Fat 0.048g  
  Monounsaturated Fat 0.024g  
Cholesterol 11mg 4%
Sodium 14mg 1%
Potassium 62mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.78g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
Fat, 0.14g (7%) Protein, 3.78g (93%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
17
Fat
0.14g
Carbs
0g
Protein
3.78g
There are 17 calories in 20 grams of Haddock (Fish).
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 74
100 g 87
1 fillet 168
1 lb 395

Related Types of Haddock:

Haddock
Baked or Broiled Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
Fried Battered Haddock
Fried Floured or Breaded Haddock
  view more haddock nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Smoked Haddock (Fish)
Gorton's Premium Haddock Fish Sticks
High Liner Foods Haddock Fish Sticks
Gorton's Premium Haddock Fish Fillets
  view more results
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Recently Eaten By:

Maka F Mapfumo
on 26 August 2014
Cassytha Lawrence
on 26 August 2014
mike4ro
on 28 August 2014
lynnmo24
on 25 August 2014

Recently Eaten With:

FatSecret members have recently eaten Haddock (Fish) with these foods:
Publix Fat Free Light Caramel Creme Yogurt
Milk
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