| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
0.168g
Cholesterol
81mg
27%
Sodium
97mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.85g
Vitamin D
-
Calcium
47mg
4%
Iron
1.49mg
8%
Potassium
442mg
9%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
1.02g
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Carbs
0g
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Protein
26.85g
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| There are 124 calories in 142 grams of Haddock (Fish). |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Haddock:
Related Types of Fish:
See Also:
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