| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.06g
1%
Dietary Fiber
1.5g
5%
Sugars
2.53g
Protein
0.72g
Vitamin D
-
Calcium
5mg
0%
Iron
0.07mg
0%
Potassium
118mg
3%
Vitamin A
9mcg
1%
Vitamin C
64.7mg
72%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.27g
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Carbs
4.06g
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Protein
0.72g
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| There are 19 calories in 1 ounce of Guavas. |
| Calorie breakdown: 11% fat, 75% carbs, 13% protein. |
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