Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 oz
 
Amount Per Serving
Calories from Fat 41
Calories 59
 
% Daily Values*
Total Fat 4.58g 7%
  Saturated Fat 2.681g 13%
  Polyunsaturated Fat 0.246g  
  Monounsaturated Fat 1.424g  
Cholesterol 16mg 5%
Sodium 48mg 2%
Potassium 11mg  
Total Carbohydrate 0.05g 0%
  Dietary Fiber 0g 0%
  Sugars 0.05g  
Protein 4.23g  
 
Vitamin A 3% Vitamin C 0%
Calcium 14% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
Fat, 4.58g (69%) Protein, 4.23g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
4.58g
Carbs
0.05g
Protein
4.23g
There are 59 calories in a 1/2 ounce of Gruyere Cheese.
Calorie breakdown: 69% fat, 0% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 62
1 slice (1 oz) 116
1 oz 117
100 g 413
1 cup shredded 446
1 cup diced 545
1 package (6 oz) 702
1 lb 1873

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Red Apple Cheese Apple Smoked Gruyere Cheese
Boar's Head Hickory Smoked Gruyere Cheese
Le Superbe Gruyere Swiss Cheese
Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage
Aidells Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage
  view more results

Used in these Member Recipes:

Tomato and Gruyere Tart
Tuna Fish Pie
Pesto Mayo Pizza
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Recently Eaten By:

kurosaki75
on 27 August 2014
andregr
on 26 August 2014
sharon128
on 28 August 2014
semag
on 26 August 2014

Recently Eaten With:

FatSecret members have recently eaten Gruyere Cheese with these foods:
Lamb Chop (Lean Only Eaten)
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