Food database and calorie counter Source: USDA

1/4 lb

Ground Turkey

Nutrition Facts
Serving Size 1/4 lb
 
Amount Per Serving
Calories from Fat 84
Calories 169
 
% Daily Values*
Total Fat 9.37g 14%
  Saturated Fat 2.552g 13%
  Polyunsaturated Fat 2.268g  
  Monounsaturated Fat 3.515g  
Cholesterol 90mg 30%
Sodium 107mg 4%
Potassium 264mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
Fat, 9.37g (50%) Protein, 19.8g (50%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
169
Fat
9.37g
Carbs
0g
Protein
19.8g
There are 169 calories in a 1/4 pound of Ground Turkey.
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 149
1 patty, 4 oz 170
1 lb 676

Related Types of Ground Turkey:

Ground Turkey
Ground Turkey (Cooked)
Turkey Patties (Breaded, Battered, Fried)
Foster Farms Lean Ground Turkey
Harris Teeter 99% Fat Free Ground Turkey
Publix Lean Ground Turkey Breast
  view more ground turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Carolina Turkey Ground Turkey
Turkey Valley Farms Ground Turkey
Jennie-O Lean Italian Seasoned Ground Turkey
Harris Teeter Lean Ground Turkey
Plainville Farms Ground Turkey Breast
  view more results

Used in these Member Recipes:

Mapo Tofu (Mabo Dofu)
Alamo Turkey Patties
Turkey Burger with Onions and Salsa
Turkey and Mushroom with Brown Rice
White Bean Turkey Chili
Crockpot Beef & Turkey Chili
Turkey Meatballs
Turkey and Beef Chili
Turkey Meatloaf with Taco Seasoning
Stuffed Pepper Soup
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Recently Eaten By:

tbjt02a
on 25 November 2014
jwebb21065
on 22 November 2014
MSALLET
on 19 November 2014
eddielynn2014
on 21 November 2014

Recently Eaten With:

FatSecret members have recently eaten Ground Turkey with these foods:
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