Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 5 g
 
Amount Per Serving
Calories from Fat 6
Calories 12
 
% Daily Values*
Total Fat 0.66g 1%
  Saturated Fat 0.17g 1%
  Polyunsaturated Fat 0.162g  
  Monounsaturated Fat 0.244g  
Cholesterol 5mg 2%
Sodium 5mg 0%
Potassium 14mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1.37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
Fat, 0.66g (50%) Protein, 1.37g (50%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
12
Fat
0.66g
Carbs
0g
Protein
1.37g
There are 12 calories in 5 grams of Ground Turkey (Cooked).
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
1 patty (4 oz, raw) (yield after cooking) 193
100 g 235
1 unit, yield from 1 lb raw 776
1 lb 1066

Related Types of Ground Turkey:

Ground Turkey
Turkey Patties (Breaded, Battered, Fried)
Foster Farms Lean Ground Turkey
Harris Teeter 99% Fat Free Ground Turkey
Publix Lean Ground Turkey Breast
  view more ground turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Used in these Member Recipes:

Italian Tomato Soup
Three Bean and Ground Turkey Slow Cooker Chili
Cheesy Turkey and Egg Bake
Crockpot Chili
Turkey Chili Taco Soup
Spicy Turkey Chili
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

njref511
on 29 December 2014
Elle657
on 28 December 2014
robbi
on 27 December 2014
rebeccag
on 26 December 2014

Recently Eaten With:

FatSecret members have recently eaten Ground Turkey (Cooked) with these foods:
Whole Wheat Noodles (Fat Not Added in Cooking)
Dave's Killer Bread 21 Whole Grains Bread
Adams 100% Natural Creamy Peanut Butter
YoGreek Greek Yogurt Parfait - Blueberry + Granola
Seasoned Croutons


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.