Food database and calorie counter Source: USDA

1 1/2 patties (4 oz, raw) (yield after cooking)

Ground Turkey (Cooked)

Nutrition Facts
Serving Size 1 1/2 patties (4 oz, raw) (yield after cooking)
 
Amount Per Serving
Calories from Fat 146
Calories 289
 
% Daily Values*
Total Fat 16.17g 25%
  Saturated Fat 4.17g 21%
  Polyunsaturated Fat 3.973g  
  Monounsaturated Fat 6.015g  
Cholesterol 125mg 42%
Sodium 132mg 6%
Potassium 332mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 33.65g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
Fat, 16.17g (50%) Protein, 33.65g (50%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
289
Fat
16.17g
Carbs
0g
Protein
33.65g
There are 289 calories in 1 1/2 patties of Ground Turkey (Cooked).
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
1 patty (4 oz, raw) (yield after cooking) 193
100 g 235
1 unit, yield from 1 lb raw 776
1 lb 1066

Related Types of Ground Turkey:

Ground Turkey
Turkey Patties (Breaded, Battered, Fried)
Foster Farms Lean Ground Turkey
Harris Teeter 99% Fat Free Ground Turkey
Publix Lean Ground Turkey Breast
  view more ground turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Used in these Member Recipes:

Italian Tomato Soup
Three Bean and Ground Turkey Slow Cooker Chili
Cheesy Turkey and Egg Bake
Crockpot Chili
Turkey Chili Taco Soup
Spicy Turkey Chili
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Recently Eaten By:

newjersey23
on 22 December 2014
Lupe85
on 23 December 2014
francess66
on 19 December 2014
michpark
on 22 December 2014

Recently Eaten With:

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