Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 7 g
 
Amount Per Serving
Calories from Fat 13
Calories 21
 
% Daily Values*
Total Fat 1.45g 2%
  Saturated Fat 0.54g 3%
  Polyunsaturated Fat 0.131g  
  Monounsaturated Fat 0.648g  
Cholesterol 7mg 2%
Sodium 5mg 0%
Potassium 25mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
Fat, 1.45g (63%) Protein, 1.8g (37%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
21
Fat
1.45g
Carbs
0g
Protein
1.8g
There are 21 calories in 7 grams of Ground Pork (Cooked).
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 252
100 g 297
1 unit cooked (yield from 1 lb raw meat) 930
1 lb 1347

Related Types of Ground Pork:

Ground Pork
Ham Patties (Cured)
Breaded Ground Pork or Patty
Ground Pork (Frozen, Cooked)
Fried Breaded or Floured Pork Steak or Cutlet
  view more ground pork nutritional info

Related Types of Pork:

Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results
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Recently Eaten By:

Rocketman77
on 14 September 2014
yourmomnm
on 21 September 2014
Spang67
on 19 September 2014
pcsiver
on 15 September 2014

Recently Eaten With:

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