| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
463
% Daily Values*
Total Fat
32.37g
41%
Saturated Fat
12.03g
60%
Trans Fat
-
Polyunsaturated Fat
2.914g
Monounsaturated Fat
14.415g
Cholesterol
146mg
49%
Sodium
114mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.03g
Vitamin D
-
Calcium
34mg
3%
Iron
2.01mg
11%
Potassium
564mg
12%
Vitamin A
3mcg
0%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(463 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
463
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Fat
32.37g
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Carbs
0g
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Protein
40.03g
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| There are 463 calories in 5 1/2 ounces of Ground Pork (Cooked). |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Ground Pork:
Related Types of Pork:
See Also:
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