Food database and calorie counter Source: USDA

100 g

Ground Lamb

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 211
Calories 282
 
% Daily Values*
Total Fat 23.41g 36%
  Saturated Fat 10.19g 51%
  Polyunsaturated Fat 1.85g  
  Monounsaturated Fat 9.6g  
Cholesterol 73mg 24%
Sodium 59mg 2%
Potassium 222mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 16.56g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(282 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
Fat, 23.41g (75%) Protein, 16.56g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
282
Fat
23.41g
Carbs
0g
Protein
16.56g
There are 282 calories in 100 grams of Ground Lamb.
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 282
1 lb 1279

Related Types of Lamb:

Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Superior Farms Ground Lamb
Wegmans Ground Lamb
Private Selection Ground Lamb
Stuffed Grape Leaves with Lamb and Rice
Ground Beef (70% Lean / 30% Fat)
  view more results

Used in these Member Recipes:

Lamb Koftas
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Recently Eaten By:

kab14
on 12 December 2014
mccracy
on 12 December 2014
mvonkorff
on 08 December 2014
ismayt
on 11 December 2014

Recently Eaten With:

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