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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1279
 
% Daily Values*
Total Fat
105.19g
135%
Saturated Fat
42.457g
212%
Trans Fat
-
Polyunsaturated Fat
4.309g
Monounsaturated Fat
45.995g
Cholesterol
358mg
119%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
77.61g
Vitamin D
-
Calcium
36mg
3%
Iron
8.07mg
45%
Potassium
1125mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
64%
of RDI*
(1279 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties)
 

Nutrition summary:

Calories
1279
Fat
105.19g
Carbs
0g
Protein
77.61g
There are 1279 calories in 1 pound of Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties).
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 282
1 lb 1279

Related Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger with Condiments and Vegetables
Large Hamburger
Hamburger on Bun
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (Frozen Patties, Cooked, Broiled)
Steak Tartare (Raw Ground Beef and Egg)
Ground Beef with Vegetable Protein
  view more results

Used in these Member Recipes:

Beef & Mushroom Chili
Pizza Bake
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