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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 50
Calories 80
 
% Daily Values*
Total Fat 5.57g 9%
  Saturated Fat 2.187g 11%
  Polyunsaturated Fat 0.207g  
  Monounsaturated Fat 2.437g  
Cholesterol 27mg 9%
Sodium 22mg 1%
Potassium 83mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 6.94g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
Fat, 5.57g (63%) Protein, 6.94g (37%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
5.57g
Carbs
0g
Protein
6.94g
There are 80 calories in 1 ounce of Ground Beef (Frozen Patties, Cooked, Broiled).
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 240
100 g 282
1 unit cooked (yield from 1 lb raw meat) 883
1 lb 1279

Related Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
  view more results
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Recently Eaten By:

pontik
on 25 July 2014
Marcus35
on 24 July 2014
jonathan4120
on 22 July 2014
marcelammendes
on 11 July 2014

Recently Eaten With:

FatSecret members have recently eaten Ground Beef (Frozen Patties, Cooked, Broiled) with these foods:
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