| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
1.86g
2%
Saturated Fat
0.844g
4%
Trans Fat
0.047g
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.771g
Cholesterol
22mg
7%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.45g
Vitamin D
-
Calcium
2mg
0%
Iron
0.8mg
4%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
1.86g
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Carbs
0g
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Protein
7.45g
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| There are 48 calories in 1 ounce of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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