| Food database and calorie counter |
|
1 patty (yield from 1/4 lb raw meat)
|
Nutrition Facts
| Serving Size |
1 patty (yield from 1/4 lb raw meat) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
5.37g
7%
Saturated Fat
2.441g
12%
Trans Fat
0.137g
Polyunsaturated Fat
0.268g
Monounsaturated Fat
2.231g
Cholesterol
62mg
21%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.56g
Vitamin D
-
Calcium
6mg
0%
Iron
2.32mg
13%
Potassium
285mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
7%
|
of RDI*
(140 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
140
|
|
Fat
5.37g
|
|
Carbs
0g
|
|
Protein
21.56g
|
| There are 140 calories in 1 patty of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
