| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 servings (3 oz) |
Amount Per Serving
Calories
581
% Daily Values*
Total Fat
22.27g
29%
Saturated Fat
10.122g
51%
Trans Fat
0.568g
Polyunsaturated Fat
1.112g
Monounsaturated Fat
9.251g
Cholesterol
258mg
86%
Sodium
221mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
89.39g
Vitamin D
-
Calcium
24mg
2%
Iron
9.62mg
53%
Potassium
1183mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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29%
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of RDI*
(581 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
581
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Fat
22.27g
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Carbs
0g
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Protein
89.39g
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| There are 581 calories in 4 servings of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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