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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 lb
 
Amount Per Serving
Calories from Fat 134
Calories 388
 
% Daily Values*
Total Fat 14.86g 23%
  Saturated Fat 6.752g 34%
  Polyunsaturated Fat 0.742g  
  Monounsaturated Fat 6.171g  
Cholesterol 172mg 57%
Sodium 147mg 6%
Potassium 789mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 59.63g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 36%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
19%
of RDI*
(388 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
Fat, 14.86g (35%) Protein, 59.63g (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
388
Fat
14.86g
Carbs
0g
Protein
59.63g
There are 388 calories in a 1/2 pound of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled).
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
1 patty (yield from 1/4 lb raw meat) 140
1 serving (3 oz) 145
100 g 171
1 lb 776

Related Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
  view more results

Used in these Member Recipes:

Beef Chili
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Recently Eaten By:

Cerebus
on 16 April 2014
Randyh
on 16 April 2014
bhead613
on 15 April 2014
imqtpi
on 15 April 2014

Recently Eaten With:

FatSecret members have recently eaten Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) with these foods:
Beef Gravy (Dry, Instant)
Land O'Lakes Spreadable Butter with Canola Oil
Sara Lee Classic White Bakery Buns
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Salted Potato Chips (Salted, Fat Free)


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