| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
548
% Daily Values*
Total Fat
20g
26%
Saturated Fat
9g
45%
Trans Fat
1.364g
Polyunsaturated Fat
1.028g
Monounsaturated Fat
8.604g
Cholesterol
248mg
83%
Sodium
264mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.64g
Vitamin D
-
Calcium
36mg
3%
Iron
9.52mg
53%
Potassium
1384mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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27%
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of RDI*
(548 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
548
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Fat
20g
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Carbs
0g
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Protein
85.64g
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| There are 548 calories in 400 grams of Ground Beef (95% Lean / 5% Fat). |
| Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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